SO B CAREFULL ..
U CAN ,,,,,,,,,,,,,,,,,,,,,
MAKE YOUR HEALTH WITH CARE...............
1STLY MAKE YOUR HOME CLEAN SO U CAN MAKE YOUR HEALTH CLEAN........
KICHEN.............
Cleaning solution can irritate skin and eyes.bleach is the harshest of all- replace with natural products or vingers or baking soda diluted with water.
open window and PVC glovez when cleaning.................washing powder and fabric conditioner leaves residues in cloths.......
buy non-bio,avoid fabric conditioner and use a double-rinse cycle............
LIVING ROOM.............
vaccume soft furnashing regulerly;dust mites gather in the seams.
mites are a major home allergen for many aczema suffers;they feed on dead skin cells and their droppeing tigger eczema by breaking down the skin `s barrier.lather type coverings are best.dust furniture and TV`s with a damp cloths.Vacuum and wash curtains,which hold dust replace with roller blindes if possible.carpets harbour mites and mould spores,which can induce allergies.invest in a high-suction vacuum cleaner with an HEPA(high efficiency particulate air)filter or replace carpets with tiles,laminate,vinyl or wood flooring....
PETS....................Cleaning solution can irritate skin and eyes.bleach is the harshest of all- replace with natural products or vingers or baking soda diluted with water.
open window and PVC glovez when cleaning.................washing powder and fabric conditioner leaves residues in cloths.......
buy non-bio,avoid fabric conditioner and use a double-rinse cycle............
LIVING ROOM.............
vaccume soft furnashing regulerly;dust mites gather in the seams.
mites are a major home allergen for many aczema suffers;they feed on dead skin cells and their droppeing tigger eczema by breaking down the skin `s barrier.lather type coverings are best.dust furniture and TV`s with a damp cloths.Vacuum and wash curtains,which hold dust replace with roller blindes if possible.carpets harbour mites and mould spores,which can induce allergies.invest in a high-suction vacuum cleaner with an HEPA(high efficiency particulate air)filter or replace carpets with tiles,laminate,vinyl or wood flooring....
aviod furry pets,as dander aggravates eczema and dust mites breeds in fur.in any case ,keep pets out of bedrooms,give them their own beds and wash the bedding regulerly.....
CHILDRENS ROOMS.............
Wash favouite soft toys weekly at 60 degrees C or put them in the freezer for three houres then wash at a lower tempreture .Don`t keep them on the bed....
BEDROOM..............
Keep ventilited and ture the tempreture down-mites thrive at 18 to 24 degrees.....
use an anti-allergic mattress cover.vacuum the matteress and wash bedding weekly at 60 degree c.use cotten sheets and covers but synthetic pillow fillings...........
BATHROOMS......
AVOID soap and bubble bath,which break down the skin barrier.use emollient wash or oil instead.
baby wipes can trigger childhood eczema use cotten /lotion.keep well ventilated and dry towel outside to keep humidity level down..........