WATER IS LIFE FOR INNER SYSTEM

  • WATER

    Drink more water daily.........
    We should drink at least two liter of water a day.This is very important for our life specially for kidney,lungs,skin and vain....Our inner system work properly if we drink more water in a day......
    DEHYDRATION IS A MAJOR CAUSE OF KIDNEY STONES.........
    Lack of water lessens the need to pass urine,prompting mineral's in the kidney to clump together and from stones.Peoples are working in the heat,such as chefs,are at the higher risk because of the fluid lost through sweat...........
    If the stones grow too large they get stuck in the kidney.Causeing pain in the lower back area.the body will try to move the stones through your urinery tracts and as it does pain will follow in sharp waves.
    you may need to seek immidiate help to relieves suffering........
    according to internatinaly doctors
    "EMERGENCY UNITS CAN USE LASERS OR SHOCK WAVES TO BREAK AND
    MOVE STONES"
    This problam is faceing evrey year in 25 men and one in 25 women will develop a stone.......
    DRINKS::::::::::::
  • COFFEE.
  • TEA.
  • WINE.
  • JUICES.
  • GREEN TEA
  • OTHER DRINKS.
COFEE::::::::(A HEALTHY DRINK)
If you regard your caffeine habit as a vice,think again..According to reciecnt studies they suggest modreate consumption may be for you.











COFFEE RESARECH IN DIFFRENET COUNTRIES........

  • THE JOURNAL OF THE AMARICAN MEDICAL ASSOCIATION ....
  • HARWARD SCHOOL OF PUBLIC HEALTH STUDY.......
  • JAPAN`S CANCER INSTITUTE.......
  • THE BRITISH DIEDECTED ASSOCIATION::::::::

ACORDING TO THESE SEARCH PLACES DOCTOR SAYES.......

  1. THE JOURNAL OF THE AMARICAN MEDICAL ASSOCIATION FOUND THOSE DRINKING THREE CUPS A DAY WERE FIVE TIMES LESS LIKLY TO DEVELPO PARKINSON`S.
  2. A HARWARD SCHOOL OF PUBLIC HEALTH STUDY FOUND MEN WHO DRANK MORE THEN SIX CUPS DAILY REDUCED THEIR RISK FOR ACORDING TO AMARICAN SEARCHERS DIABETES BY 60 TO 70% MENS AND WOMEN 30 TO 40%...
  3. ACORRDING TO JAPAN`S SEARCH INSTITUTE OF CANCER SAYES 4-5 CUPS DAILY MAY HALVE THE RISK OF LIVER CANCER.
  4. THE BRITISH DIEDETIC ASSOCIATION CAN MAKE YOU FEEL JITTERY OR BE UNABLE TO SLEEP......

FOR PRAGNENT LADIES........PRAGNENT LADIES SHOULD LIMIT THEMSELVES TO TWO CUPS A DAY...

JUICES(DRINK EACH FLAVOUR DAILY)

Fruits are very healthy for body.












WINE(ONE GLASS OF DRINK)












BLECK TEA:::::::::::


GREEN TEA:::::::::::::

OTHER DRINKS:::::::::::::::

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